Start your week with a revitalizing and invigorating experience in our Free Monday Morning Breathwork Class on Zoom!

Join us for an uplifting and transformative session from the comfort of your own home. This guided breathwork class is designed to awaken your senses, clear your mind, and set a positive tone for the week ahead.

Our experienced breathwork facilitator, Richard Berry, will lead you through a series of intentional breathing exercises, allowing you to tap into the power of your breath and release any tension or stress accumulated over the weekend. Through this ancient practice, you will cultivate a deep sense of relaxation, heightened awareness, and a profound connection with your inner self.

No prior experience is required; this class is open to everyone, regardless of your level of familiarity with breathwork. Whether you're a seasoned practitioner or completely new to the concept, Richard will provide guidance, ensuring a safe and nurturing environment for all participants.

By participating in this FREE Monday Morning Breathwork Class, you'll experience benefits such as increased energy, enhanced focus, and a more balanced emotional state.

So, set your intentions, clear your schedule, and join us on Zoom for 30 min of rejuvenation and self-discovery. Don't miss this opportunity to gift yourself with a moment of tranquility and empowerment before diving into your busy week.

Spaces are limited, so make sure to secure your spot early. Prepare to breathe, unwind, and embrace a sense of renewal in our Free Monday Morning Breathwork Class. We look forward to sharing this transformative journey with you!